You don’t need more discipline — you need fewer decisions. This is a repeatable calendar structure that reduces decision-fatigue and helps you time fasting + food days with more confidence — using Iridology (eye type) as the organizing lens.
Preview includes: Title page • Table of contents • First page of Michelle’s story.
Not a rigid program. A structure you can repeat — so your month doesn’t require constant mental effort.
The e-book is your structure. The masterclass adds walkthrough, nuance, and Q&A — so it clicks in real life.
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Includes masterclass replay + Q&A. Instant access on confirmation + emailed links.
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Discounted price: $4.97 when code is applied.
Both. You get access on the confirmation page, plus an email with the same links.
After purchase, your confirmation + email will include your replay access link.
No. This guide helps you identify Blue / Mixed / Brown and apply the calendar rhythm with confidence.
No. Educational only. Not intended to diagnose, treat, cure, or prevent disease.
“This stopped the mental loop.”
I finally understood when to fast and when not to — without guessing or spiraling.
“It feels calm, not restrictive.”
This is the first structure I’ve been able to repeat — it doesn’t require perfection.
“The masterclass made it click.”
Examples + Q&A helped me apply it in real life, not just “on paper.”